So here we are, at the one month mark...man it's been hard, but according to the scales, it's been rather fruitful ( literally)
My total weight loss is exactly 27 pounds!
Crazy
I lost 5lbs this last week, which is surprising since the weekend before we weighed in, we went to Ted's (Oklahoma's best Mexican restaurant) and had a b-day party for Allison at her parents house!
We counted out our tortilla chips, ate minimal cheese sauce, alot of salsa, and had chicken fajitas for an entree' at Ted's.
And had angel food cake, with lo -al cool whip, and fresh strawberries( not the tasty frozen sugarry ones!) for a b-day dessert.
I am learning that we can eat any where, just make healthier choices, and do it in moderation.
I'm still having some issues with not seeing the results I want to see, but I'm learning to look ahead, for future goals, not so much for the immediate results, it's a hard lesson learned, having been raised in this microwave society, but that's for another post, on another day!
As cheesy and cliche as it may be, this is not just some "diet" this is a lifestyle change and sometimes in our lifestyles we may make bad choices, it's all about how we respond to those poor choices that determine our out come!
Thanks for your prayers and support, keep it up!
1 comment:
That's what I'm talking about!!!
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